I have officially been terrible at keeping up with my blog this year. I think it has been a combination of things. Life opening back up, things changing around work life, and the battle with mental health reaching new highs and new lows. So to […]
I haven’t really known what to write about recently. It’s a weird time for everyone. It is also a really easy time to over think everything. So I have had to really take a step back everyday and think about what I could do to […]
So its been a little while since my last post and there is a few reasons for that. Starting a new job for one, because as exciting it is, it’s also like an anxious person’s living nightmare. I had a panic attack in my car […]
As people we are taught to be strong, to not cry and particularly as British people, to not show our emotions. It is almost built into our infrastructure that if something bad happens, we only have a certain amount of time to grieve that situation, […]
Mental health is something that affects every single person, whether it is through watching someone else struggle, or struggling yourself, it is an underestimated and terrible disease. I can say that I am someone that has been through depression and anxiety, and I continue to […]